THE WORKOUT


YOU
ARE
UNSTOPPABLE.
POWERVIBES are 27 or 45 minute High-Intensity Interval Training Workouts done on individual Power Plates with guided instruction, carefully curated music and a dynamic experience that will challenge you, strengthen you, and renew you!
The results are strong, lean, powerful, resilient bodies. Donโt stop when youโre tired: stop when youโre done!
To cater to your needs;we offer One-on-One Female and Male, Small Group (4 persons) Female Only and Mixed Classes!