Monkey Pox Symptoms and its Prevention!!

Monkeypox is a zoonosis disease transmitted from animals to humans. The first trace of Monkeypox was found in 1958; later, it got discovered in humans in 1970. This infectious disease is generally found in tropical rainforests in Central and West Africa, although it can also be found in other parts of the world. 

In the midst of the ongoing COVID-19 pandemic, the recent breakouts of the Monkeypox virus have raised eyebrows. It is imperative to raise as much awareness as possible to stop these kinds of viruses from spreading. 

Symptoms of Monkeypox

Compared to smallpox, Monkeypox symptoms are similar but milder. Some early warning signs of the Monkeypox virus include: 

  • Fever
  • Chills
  • Headache
  • Muscle aches
  • Fatigue
  • Swollen lymph nodes

Prevention Measures for Monkeypox

Raising awareness and educating people regarding the measures they can take to lessen their exposure to this virus will be the major preventive strategy. As per reports, scientific studies are underway to check how feasible and appropriate vaccines would be for the prevention and control of Monkeypox.  

While waiting for the results, all you can do is – try remaining sound and healthy. How? By Power Plate exercises! A 27-minute workout session on a Power Plate twice or thrice a week can wake every cell in your entire body by sending a blast of energy across your body through vibrations, triggering the release of serotonin and dopamine levels, improvements of Human Growth Hormone and decrease the levels of cortisol. Other than this, Power Plate improves musculoskeletal health, which is needed when the person is ill and for lymph drainage and better blood circulation.   

With Power Plate vibration training, you will notice an immediate boost in your mood and energy levels, keeping you safe and sound amid this Monkeypox outbreak. Even if you don’t have time working out, Power Plate is also the perfect exercise and workout solution for you. It’s used by elite sports team all over the world, so you can understand its effectiveness.  

According to many therapists and medical experts, whole-body vibration therapy has a humongous range of imperative physical and mental health benefits for every individual. Read on to know. 

  • Increases bone density
  • Improves blood circulation 
  • Increases muscle mass
  • Reduces joint pain
  • Reduces back pain
  • Alleviates stress
  • Boosts your body’s metabolism
  • Reduces fatigue
  • Reduces insomnia 
  • Increases mobility
  • Aids the lymphatic system
  • Reduces depression and anxiety
  • Improves immune system
  • Boosts self-esteem

Wrapping Up:

Vibration therapy has shown spectacular outcomes, especially when curing physical and mental health issues. And we are hoping that future findings will bring some more pleasant news than ever before.  

There is nothing to panic about. Just like vibration therapy overpowered Coronovirus, it will help you to fight against Monkey Pox. Previously, vibration therapy was just the part of COVID-19 ICUs. But, today, it’s there in everyone’s daily life through Power Plate training.  

At Power Plate Centers, we are doing everything to safeguard ourselves and our clients from the virus. You don’t have to worry about contamination because our center is always 100% clean along with the equipment. Also, we are taking temperature of our clients and recording it for present and future safety.  

We will help you to stay at your best physically, as well as mentally. Feel free to connect with us.